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Rolled Oats
  

What Are myvitamins Rolled Oats?myvitamins Instant Oats are a source of oats that are easy and ready-to-use just by adding milk or water.They are made by steaming and rolling oat groats. As a source of slow-releasing carbohydrate they can help to keep you fuller for longer.1 They are also full of fibre and protein. which can help with weight management.2Why Use Rolled Oats ?We have all heard that 'breakfast is the most important meal of the day'. But when we're rushing to work in the morning, the last thing we have time for is a nutritious breakfast? Rolled oats are a quick and simple breakfast that is full of essential macro nutrients.High in fibre, high in protein, low in sugar, and low in saturated fat, our Rolled Oats are a perfect way to start your day.What Works Well With Rolled Oats?Try adding our Cacao Powder to your oats as a healthier alternative to cocoa powder. It is a delicious and natural source of essential minerals.References1. Consumption of oats causes satiety2. Consumption of oats can help in weight control due to satiating effect

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